Nagarmotha is regularly known as “Nut grass”. It has a trademark scent and is commonly utilized in culinary flavors, fragrances and to make incense sticks.

As indicated by Ayurveda, Nagarmotha improves processing because of its Deepan and Pachan properties, whenever taken in the prescribed measurements.

Nagarmotha oil is a viable home solution for overseeing stomach issue because of its antispasmodic and carminative properties. Nagarmotha oil additionally oversees diabetes because of its cancer prevention agent property. It averts cell harm brought about by free radicals and shields the body from specific ailments. It likewise has hostile to diarrheal property as it avoids the arrangement of watery stools because of the nearness of flavonoids.

Health Benefits Of Nagarmotha

Benefits of Nagarmotha (Cyperus Rotundus) in Digestion

Imbued with wonderful carminative and digestive properties, nagarmotha confers an absolute solution for all digestive woes. The anti-flatulent property reduces the formation of gas within the alimentary canal, thus decreasing flatulence, bloating, constipation, and belly distension. The antacid property of the herb prevents the formation of extreme acids within the abdomen thereby treating indigestion, ulcer, gastritis and selling higher absorption of vitamins within the body.

Grind dried tuber of nagarmotha to make powder. Take Three gm of it together with honey twice a day to deal with indigestion.

Benefits of Nagarmotha (Cyperus Rotundus) In Weight Loss

The abundance of flavonoids in nagarmotha root helps the body shed extra weight quicker. Owing to the presence of fibre and anti-obesity action, when taken frequently, the formulations of mustak satiate sudden hunger pangs and prevents overeating and therefore can play a pivotal position in a single weight reduction routine. The herb additionally reduces the accumulation of LDL (i.e. Low-Density Lipoproteins or unhealthy cholesterol) within the body, thereby enhancing metabolism and serving to the body to take care of a correct weight.

Benefits of Nagarmotha (Cyperus Rotundus) in Lactation

On day by day consumption, this herb or any of its formulation assist improve the manufacturing of prolactin and corticoids, which finally assist produce breast milk, which in turn improves lactation and the standard of breast milk. This is extraordinarily helpful towards the younger ones since breast milk is right for his or her nourishment and helps strengthening their immune system.

Peel off the recent root of nagarmotha and make a paste of it. Apply this paste all around the breast to enhance galactagogue motion and also aid sore nipples.

Benefits of Nagarmotha (Cyperus Rotundus) in Respiratory Issues

Blessed with powerful anti-inflammatory, anti-biotic, and anti-asthmatic properties, Nagarmotha is considered to be a well known conventional treatment for all types of respiratory troubles.  It is extensively used for treating the widespread chilly, sore throat, cough and flu signs. It additionally thins and loosens catarrh particles inside the chest and nasal cavities and therefore eases respiratory and helps the physique to do away with mucus. It can also be helpful in treating bronchitis and asthmatic conditions.

Grind dried roots of each nagarmotha and Beetle Killer in equal amount and make a paste by including water in it. Take 5 gm paste with lukewarm water and have it twice a day to enhance respiratory anomalies.

Benefits of Nagarmotha (Cyperus Rotundus) in Infections

The biochemical compounds current in Nagarmotha has been used because the historical occasions to fight germs and protect the body towards numerous infections. Thanks to its robust anti-viral, anti-bacterial, and antifungal properties, mustak shouldn’t be only used for eradicating bacteria and germs from the body but in addition used for recurring fever situations. It additionally helps in decreasing common debility, weak point, and fatigue and improves the vitality of the body.

Grind tuber of mustak to make a paste and blend 1 tsp of it in a glass of Milk. Boil and drink this concoction once a day to spice up immunity.

Regulates Diabetes

Thanks to the intrinsic hypoglycaemic property, nagarmotha performs a key function in pacifying the blood sugar levels within the body. The production of insulin from the β-pancreatic cells turns into active on taking mustak or any of its formulations. It helps to attenuate the breakdown of starch into glucose which in flip results in low blood glucose levels and thus helps in managing diabetes.

Relieves Pain And Inflammation

Imbued with robust analgesic, anti-inflammatory, and pain-relieving properties of the bio-active parts, nagarmotha provides in depth relief from pain and inflammation in case of arthritis and joint pain. Being a pure vasodilator, it’s also used to deal with painful muscle spasms, sore muscle mass, arthritic circumstances, and different inflammatory conditions. Application of powdered paste of this can be very efficient towards Rheumatoid arthritis which is named Amavata in Ayurveda, an ailment that stems because of the vitiation of Vata doshas and accumulation of Ama within the joints.

Make a paste of nagarmotha, ginger and punarnava in equal amount. Mix this along with warm water and apply the paste to the affected space 2 to Four occasions a day for five days to cut back the inflammation.

Diminishes Anxiety

Owing to the pure stress-boosting properties, the oil obtained from the nagarmotha roots is extensively utilized in aromatherapy procedures.  A head therapeutic massage with this oil clears mind toxins and improves cognitive skills like memory, concentration and so on. It additionally normalises the vata and pitta doshas within the physique which in flip regulates the serotonin hormone and helps to cut back the varied signs of anxiousness which embrace restlessness, uneasiness, cold palms, and toes, and so on.  It can also be useful in subduing pain because of headaches.

Augments Skin

The host of anti-bacterial properties of the important oils in nagarmotha performs an important position in treating skin infections like pimples, warts, boils, eczema, blisters, itching and so on. Beauty necessities imbued with nagarmotha or nut grass oil additionally improves complexion by night out the pores and skin tone, clearing blocked pores, and in addition decreasing numerous indicators of ageing. Owing to the antiseptic nature, the oil obtained from nagarmotha root additionally prevents wounds and accidents and facilitates therapeutic.

Make a paste of two table spoon nagarmotha powder and 1 table spoon coconut oil. Apply this paste everywhere in the face, leave it for Two-Three hours and wash off with cool water. Doing this on alternate days improves skin high quality and complexion.

Remedies Hair Troubles

The wealth of important vitamins in nagarmotha makes it extraordinarily useful for all of your hair woes. Sanctified with anti-microbial properties, this oil not solely improves blood circulation within the hair follicles but additionally prevents numerous hair infections and actively takes half in collagen formation. It is extraordinarily helpful for treating dandruff, and revitalizing uninteresting, lifeless hair. Regular use of the nagarmotha oil improves hair texture, provides shine and stimulates hair progress. By successfully assuaging stress, it additionally prevents hair fall and untimely greying of hair.

Prepare a concoction of Three-Four drops of nagarmotha oil and 1 table spoon of coconut oil. Massage it evenly onto scalp and maintain it on in a single day. Shampoo the hair subsequent day morning. Following this ritual thrice every week removes dandruff and improves hair high quality naturally.