What We Do

We create and ship customized meals for your physique types that will help you attain your targets.

The nutritionist assigned to you understands your life-style and charts out a course for you and decides whether or not it’s a must to observe the ketogenic food plan, high protein low carb food plan or the balanced food plan.

This is then communicated to the culinary staff, who prepare macro counted, calorie counted  meals specifically for you.

We ship four meals a day, guaranteeing that the meals are fresh and delivered at a location handy to you.

Your private nutritionist acts like your mentor, follows up frequently maps your progress and tweaks and tailors your food plan, shifting you between varied diets (ketogenic, low carb excessive protein, balanced)

Tailor Made Nutrition

Each Apnakrama meal is tailor-made precisely to your necessities. The meals are ready preserving in thoughts your physique type, gender, medical circumstances, age, weight, peak,  preferences, way of life and health objective.

We present meals for the Ketogenic food plan, Low carb high protein food plan and the Balanced Diet. Our nutritionists be sure that each gram of meals given to you is rigorously measured so that you simply eat exactly what you have to obtain your targets.

True Dietitians & Nutritionists who focus on illness management, weight management, Diet & Nutrition management for Sports, PCOS, Diabetes, Infertility, GERD, Kidney/Renal Problems, Cardiac points and so on, never go towards medical science. Diet & Nutrition calculation have to be accomplished by certified Dietitian & Nutritionist.​ Weight Loss / Gain is an easy process. Eating proper is the perfect step for wholesome life. We strictly follow WHO tips. Our mission is to simplify complication & expose all fraud with Integrity. We give scholarly Diet & Nutrition session with Personalized & Customized Diet & Nutrition Plan.